Sunday, August 06, 2006

Stop Squeezing Your Pimples - 7 Safe Ways to Get Rid of Pimples
By Emily Clark

Emily Clark may not be an authority on acne but you cannot dispute the depth of her knowledge base on health matters. In fact, her answers to your questions on medical and lifestyle health is impeccable. This article she wrote last year is a master piece that conforms to my views on acne. it can be very resourceful for you too.

It’s everyone’s worst nightmare. Waking up the day before a
special event to discover a big, red pimple baring itself for all
to see right on your face!

Here’s how to get rid of it quickly and safely:

1. Don’t ever pinch, squeeze or pick at a pimple. This only
causes it to become more red and inflamed, and will spread the
bacteria and oils that caused it in the first place, to other
parts of your face! It can also lead to scars.

2. Every 30 minutes, apply an ice pack to the pimple and hold it
there for about 2 minutes. This will decrease the swelling and
redness and help shrink the inflammation and pain that sometimes
comes along with it.

3. They don’t call it concealer for nothing! Covering the pimple
with a light dose of flesh-tinted concealer can help mask it when
you’re in a hurry. It also helps cover up that oily shine.

4. Cleanse your skin 2-3 times a day with mild, unscented soap or
a specialized acne cleanser that has no harsh chemicals (such as
lye). Scrub skin gently with an exfoliating pad or washcloth, but
don’t rub too hard, otherwise you’ll sap your skin of its own
natural oils, which help to repel buildup naturally.

5. Apply a cream or ointment containing benzyl peroxide or
salicylic acid (many over-the-counter acne medicines contain
these ingredients) to the blemish or around the entire facial
area. Note that these ingredients both have a tendency to dry
out skin if used too much and are not recommended if you have
sensitive skin.

6. Wear oil-free makeup whenever possible. These types have less
of a tendency to cause the pore buildup that results in
blemishes. Remove your makeup nightly and cleanse with an
acne-fighting medicine to remove dirt, oil and makeup from deep
within the skin.

7. If you’re in need of a quick fix, a dab of toothpaste on the
affected area right before bed can help soothe irritation and
reduce redness. Pressing and holding a wet tea bag or a cotton
ball with a dab of lemon juice against the blemish for five
minutes can also reduce swelling and redness.

If you follow these tips, chances are you’ll notice a significant
difference rather quickly – often within a day or two. If
pimples become a recurring problem or worsen, your doctor or
dermatologist can suggest a daily skin cleansing routine that
will suit your skin type. Other long-term remedies, such as
facial masks, diet adjustments and increasing the amount of water
you drink can also help combat outbreaks.

The information contained in this article is for educational purposes
only and is not intended to medically diagnose, treat or cure any
disease. Consult a health care practitioner before beginning any
health care program.

Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.

Article Source: http://EzineArticles.com/?expert=Emily_Clark

Acne Secrets Are Not Picked From The Streets!
There is joy unspeakable in Discovery, particularly ones that would lead to recovery and delivery! I was a chronic victim of acne for many decades, I seem to have been singled out from a family of six girls and four boys. What medication have I not tried during the "acne-battle" of the last two decades of my adult life? I became a mokery and my middle name was "Acne-pity".

Then it gradually dawned on me to embark on a deep, painstaking and thorough research. After all, every search is always a product of a need. Lo and behold, my desperate thirst for a solution to the embarassing problem of acne was found in a natural remedy, but not before I had exhausted all the chemical remedies "of this world" that multitudes of counsellors had given me to: "try this one too, your acne worries will become history in 2-3 months".

Here I am today, clean and cleared of any acne anxiety and manifestation. In eight months my acne scars have disappeared without a single trace. I decided to start this blog in other to share my 2 decade battle against acne rosacea and how I finally and permanently buried it. I would also be using this platform to share other acne victims' treatment and medications. I would also show you my secrets and other acne expert authors' articles that recommended acne cures and solutions.